Oh the weather outside is indeed frightful, but the pool
was so delightful.
Well, I don't know about delightful but it's a whole lot warmer! I
have to admit I'm really starting to dig that "rehab" pool. A total
of 1600m of just pulling plus another 600m of aqua jogging and 600m of side
straddle walks. Now that's a workout. The one good thing about only being able to pull means I have
no choice but to focus on form, hand entry and breathing. Too often the "complete" mechanics of swimming gets lost while I'm trying to integrate strong kicking, log distance...and trying not to drown. Maybe I can get the mechanics down pat by the time the doc clears me to be able to start kicking.
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