Sunday, October 25, 2015

The 40th Annual Marine Corps Marathon...or as I like to call it "a lot of effort for a 15 mile training run"

Well, if anyone had asked my opinion about running a marathon, with no training and the longest run in 4 months being 10 miles (that being the Army 10 Miler that was a struggle), I would not only have said to not run the marathon but that it was a STUPID idea to even entertain the thought. But lets be honest...when has anyone ever asked my opinion...and when have I ever listened to good advice?!

I got into the Marine Corps Marathon through the lottery and had made travel plans months in advance. Even though all the work/life/training (or lack thereof) junk had gotten in the way, I figured at the very least I'd still come down to D.C. and have a much needed vacation. Honestly, I didn't really even pack to run the marathon hoping that would keep me from racing. I even kept saying it was a "game time" decision to give myself the "out". But then I went to the expo, saw everyone so excited to run, and thought I'd give it a shot. J was running it too and her coach thought I'd be good to pace her (throttling back to a 9:30 plus pace should mean I'd be fine...in theory at least) so that was the plan..pace duties and see how it goes.

Showing up on race day...what a mess! Stuck in lines with about ten thousand other runners waiting to get through security for almost 90 minutes! They were letting spectators...with kids AND dogs get in line with athletes?! And they only had like 6 access points to walk through. Jesus Christ! Finally, the assembled runners, with the start time looming and tired of standing in the rain, made a break for it and just walked through any opening. A quick stop at the porta-potty (did I mention the 90 minute wait?) and finally crossed the start line a whopping 30 minutes AFTER the gun went off (that'll mean more later). To add insult to injury, at most of the water stations, rather than hand out cups of Gatorade and water to runners, the volunteers (both marines and civilians) just filled cups and left them on tables to be picked up...WTH?! My Army just did the 10 Miler two weeks ago, forty two thousand runners and it went like butta!!! Ya, MCM...the 40th anniversary of the "People's Marathon" had your head firmly planted in your 4th point of contact (look it up). The only reason I wanted to do the race in the first place was because it was the 40th rendition thinking they'd pull out all the stops...and not only was it a total mess, now I have NO desire to ever do that marathon again (or maybe any marathon for that matter but more about that later).

On the Metro heading back after 15 miles
Anyhoo, getting back to running. The thought was if I throttled down I should be able to get through it. Did I mention the NO training?! And being a pacer I thought it'd help keep my mind occupied. But...because of the late start, we ended up getting stuck with those people that were looking to run a 6 hour plus marathon and the walkers so there was lots of stops and starts and yo-yo-ing for lots of miles.

Miles 1-5 9:56, 9:58, 10:26, 9:44, 10:18
Even though the goal pacer time was 9:30, the first five miles we're spent just trying to find clean pavement and keeping some type of pace. I thought that even with the the mass of people, we were doing well (or at least I thought I was) only to find out afterwards that folks on the side of the road beyond the 5 mile mark said I looked like garbage. oh boy

Miles 6-10 9:41, 11:02, 10:16, 10:37, 9:48
Amazingly the road hadn't opened up to this point. But the course turning back onto itself and the water station issue mentioned earlier didn't do anything to help stretch out the field of runners so the focus was to try and maintain some level pace and wait for the field to open up. I had just run 10 miles 2 weeks prior at the Army 10 Miler for 1:22 (my worst time so far) so I kind of thought that anything I ran over 10 miles was just a bonus. I can tell you that I was way more exhausted at this 10 mile mark than at the end of the 10 Miler and the pace showed it.

Miles 11-15 10:00, 10:18, 10:15, 10:48, 9:57
The road finally started to open up, I was hoping to set a decent pace around Haynes Point and then... my body just got angry. As I closed on mile 15, my knees and hips were just trashed. It felt like I had sand in my joints and it hurt. I talk all about the difference between "pain" and "hurt". I always think of "pain" being associated with fatigue and/or soreness and you're mind can overcome that. As a platoon sergeant of mine used to say "pain is just weakness leaving the body". But "hurt"...hurt means you're courting injury. In the past, as a younger athlete, I would've just fought through it and dealt with the consequences after...but this body...I think I may have beat it up too much over the years.

I'll be absolutely honest, I don't know if I'm angry at myself for deciding to call it a day or proud of myself for making the decision and not risking hurting myself anymore. While I know that stopping was the right and smart thing to do...that face says it all. Coming back on the metro after calling the ball, I was upset and doubting myself. There are a number of positive things to take away from the marathon I guess: that's the longest I've run since last year's Marine Corps Marathon (ooph), I can layoff my normal pace (the tight field helped with that too) and I can be smart and make decisions to save m body from unnecessary injury. Considering I can barely walk right now, maybe that was one good decision I made. ‪Now to get back to training and racing...but no marathons for the foreseeable future.

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